Philly2011's Journal, 04 May 2011

Weigh In record (no journal entry) for 04 May 2011
229.0 lb Lost so far: 0 lb.    Still to go: 54.0 lb.    Diet followed N/A.

Diet Calendar Entries for 04 May 2011:
2125 kcal Fat: 94.95g | Prot: 137.30g | Carb: 168.50g.   Breakfast: Orange Juice, Reduced Fat Peanut Butter, Whole Wheat Bread, Milk (Nonfat), GOLEAN Crunch! Protein & High Fiber Cereal. Lunch: Grilled Chicken Ceasar Salad with Salad Dressing, Hard Bolied Eggs, Plain Croutons. Dinner: Yellow Rice, Lean Ground Turkey. Snacks/Other: Shredded Taco Cheese, French Vanilla Coffee Creamer, Coffee. more...
3021 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Philly2011's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.