Weigh In record (no journal entry) for 04 May 2011
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229.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 May 2011:
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2125 kcal
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Fat: 94.95g | Prot: 137.30g | Carb: 168.50g.
Breakfast: Orange Juice, Reduced Fat Peanut Butter, Whole Wheat Bread, Milk (Nonfat), GOLEAN Crunch! Protein & High Fiber Cereal. Lunch: Grilled Chicken Ceasar Salad with Salad Dressing, Hard Bolied Eggs, Plain Croutons. Dinner: Yellow Rice, Lean Ground Turkey. Snacks/Other: Shredded Taco Cheese, French Vanilla Coffee Creamer, Coffee. more...
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3021 kcal
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Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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