Weigh In record (no journal entry) for 10 December 2014
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182.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2014:
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1783 kcal
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Fat: 89.31g | Prot: 116.21g | Carb: 124.36g.
Breakfast: Madhava Coconut Sugar, Part Skim Mozzarella Cheese, Eggland's Best Large Grade A Eggs. Lunch: 365 Creamy Peanut Butter, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Barber Foods Premium Entrees Raw Stuffed Chicken Breast Cordon Bleu, Fage Total 0% Greek Yogurt, Sweet Potato . Dinner: Red Robin Red's Homemade Chili Chili (Cup). more...
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losing 18.2 lb a week
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