Weigh In record (no journal entry) for 04 May 2011
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203.0 lb
Lost so far: 4.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2011:
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384 kcal
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Fat: 14.67g | Prot: 12.91g | Carb: 54.24g.
Breakfast: 10 Grain Hot Cereal, Half and Half Cream, Coffee (Brewed From Grounds), Honey, Peanut Butter. more...
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losing 0.5 lb a week
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