artica's Journal, 04 May 2011

JUST FOR YOU !

Firstly i would like to thank everyone who has been a great support to me on here. Honestly would not have made it so far without you all. Especially to everyone who gave me some great advise on my previous Journal entry.

I thought it was long overdue that i do some before and after pics. I have completed 60% of my goal, i have 40% left to go. If i can do it anyone can, this goes out to all my wonderful buddies and supporters.


This was me at my at heaviest weight of 125kgs/275lbs last year in July when I graduated from University.

125kg"/>



This is me now, took this picture in the mirror last night after getting dressed up to go for a play.

bodyshot"/>

Looking forward to posting more pics as i keep losing. :)
on diet The Dukan Diet  

   Support   

Comments 
Look at how wonderful you have done, keep up the great work and thanks for all your great support as well. You look Marvelous.... 
04 May 11 by member: pakalika
Amazing difference! Thanks so much for sharing them :] 
04 May 11 by member: Shae206
Omg!!! You look awesome!!! This is so inspirational to me!!!!!! I have about 65 pounds more to lose and your pics make me believe that I can really do it!! It can be done!! Keep it up!!! Not much farther now!!! 
05 May 11 by member: Kjxoxo1
You look fantastic!!! I love before & after pics, you should post them to the thread called "Before and after, anyone?" 
05 May 11 by member: kstubblefield
Wow! Amazing changes, but saucy at both stages I'd say. ;-)  
05 May 11 by member: Z'sMama
This is amazing. Such a difference - If I knew the old you in person, I would probably not even recognize you seeing you today. Wow. Just wow. Can't wait to follow your progress even further. You're doing great! Isn't it awesome, when those lbs finally budge and we get rid of them? :) 
09 May 11 by member: kingkeld
Exceptional! 
09 May 11 by member: Helewis

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for The Dukan Diet



artica's weight history


artica's Recent Activity

artica's Own Activity

No recent activity.

artica's Buddies

nurselnels recorded a Journal Entry and a Weigh In at 225.8 lb.
psk1414 recorded a Journal Entry and a Weigh In at 177.0 lb.
Marcello de Sales recorded a Journal Entry and a Weigh In at 224.0 lb.

Other Member Diet Recent Activity

Sarkod commented on their Weigh In.
Bry-Guy updated their Food Diary.
Wonder Boy recorded a Weigh In at 199.0 lb.
ChristyLA commented on their Journal Entry.
wesley sinclair recorded a Weigh In at 206.0 lb.
Outbakjak updated their Food Diary.
mountian updated their Exercise Diary.
kl81379 recorded a Weigh In at 204.0 lb.