Weigh In record (no journal entry) for 09 December 2014
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205.6 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2014:
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1596 kcal
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Fat: 36.78g | Prot: 46.74g | Carb: 108.81g.
Lunch: Fujisan Spicy Tuna Sushi Roll, Ferrero Tic Tac Orange Mints. Dinner: Bourbon, Martini & Rossi Extra Dry Vermouth, Banquet Cheesy Smothered Meat Patty Meal. Snacks/Other: American Cheese, American Cheese. more...
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gaining 7.0 lb a week
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