Hosscatt's Journal, 04 May 2011

Weigh In record (no journal entry) for 04 May 2011
196.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2011:
2069 kcal Fat: 78.33g | Prot: 90.29g | Carb: 253.23g.   Breakfast: Canadian Bacon, Multi-Grain Sandwich Thins, Coffee (Brewed From Grounds), Grapefruit (Pink and Red), Egg. Lunch: Jumbo Beef Hot Dogs, Baked Beans, Hamburger on Bun, Pecan Pie. Dinner: Whole Wheat Rigatoni, Bell Peppers, Ground Beef (95% Lean / 5% Fat). Snacks/Other: Cinnamon Apple Bar, Braided Twist Honey Wheat Pretzels, Honey Roasted Peanuts, Water. more...
3030 kcal Activities & Exercise: Desk Work - 8 hours, plyo legs - 50 minutes, Resting - 9 hours and 10 minutes, Sleeping - 6 hours. more...

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Joy Reagan recorded a Weigh In at 141.0 lb.
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sonyavf recorded a Weigh In at 169.0 lb.