Hosscatt's Journal, 04 May 2011

Weigh In record (no journal entry) for 04 May 2011
196.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2011:
2069 kcal Fat: 78.33g | Prot: 90.29g | Carb: 253.23g.   Breakfast: Egg, Grapefruit (Pink and Red), Coffee (Brewed From Grounds), Multi-Grain Sandwich Thins, Canadian Bacon. Lunch: Pecan Pie, Baked Beans, Hamburger on Bun, Jumbo Beef Hot Dogs. Dinner: Ground Beef (95% Lean / 5% Fat), Bell Peppers, Whole Wheat Rigatoni. Snacks/Other: Cinnamon Apple Bar, Braided Twist Honey Wheat Pretzels, Honey Roasted Peanuts, Water. more...
3030 kcal Activities & Exercise: Desk Work - 8 hours, plyo legs - 50 minutes, Resting - 9 hours and 10 minutes, Sleeping - 6 hours. more...



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Krafty1 recorded a Weigh In at 199.0 lb.
pkelt recorded a Weigh In at 209.0 lb.
fatfreeme recorded a Journal Entry and a Weigh In at 165.0 lb.
Lunchables recorded a Weigh In at 182.3 lb.
tron recorded a Weigh In at 243.0 lb.
Tammy Fae recorded a Weigh In at 139.0 lb.
luzusama recorded a Weigh In at 195.0 lb.
Clementinax updated their Food Diary.