Hosscatt's Journal, 04 May 2011

Weigh In record (no journal entry) for 04 May 2011
196.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2011:
2069 kcal Fat: 78.33g | Prot: 90.29g | Carb: 253.23g.   Breakfast: Egg, Grapefruit (Pink and Red), Coffee (Brewed From Grounds), Multi-Grain Sandwich Thins, Canadian Bacon. Lunch: Pecan Pie, Jumbo Beef Hot Dogs, Baked Beans, Hamburger on Bun. Dinner: Ground Beef (95% Lean / 5% Fat), Whole Wheat Rigatoni, Bell Peppers. Snacks/Other: Water, Honey Roasted Peanuts, Cinnamon Apple Bar, Braided Twist Honey Wheat Pretzels. more...
3030 kcal Activities & Exercise: Desk Work - 8 hours, plyo legs - 50 minutes, Resting - 9 hours and 10 minutes, Sleeping - 6 hours. more...

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zack0273 recorded a Weigh In at 310.9 lb.
Joy Reagan recorded a Weigh In at 141.0 lb.
Lunchables recorded a Weigh In at 174.8 lb.
sonyavf recorded a Weigh In at 169.0 lb.