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Yeah! I did it. 4 days late on meeting my short term goal but it was worth it! In the 160's now. I feel like a little kid full of excitement over a new toy. I seriously just want to celebrate...That's a total loss so far of 23.2 lbs.
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169.8 lb
Lost so far: 13.6 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2011:
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1284 kcal
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Fat: 51.66g | Prot: 72.72g | Carb: 136.54g.
Breakfast: tangerine, activia strawberry crunch, Coffee, 2% Fat Milk. Lunch: Red Wine Vinaigrette, Aged Asiago Cheese, romaine, digiorno 200 calorie. Dinner: Chicken Wing (Skin Not Eaten), green giant peas, Macaroni & Cheese, chicken wings. Snacks/Other: skinny cow, natural string cheese. more...
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2726 kcal
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Activities & Exercise:
walking 4.0 mph 1.7 miles - 25 minutes, Driving - 1 hour, Resting - 5 hours and 35 minutes, Sleeping - 7 hours, Desk Work - 8 hours, Housework - 2 hours. more...
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losing 8.4 lb a week
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