Weigh In record (no journal entry) for 08 December 2014
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211.9 lb
Lost so far: 0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2014:
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677 kcal
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Fat: 29.01g | Prot: 57.37g | Carb: 45.60g.
Breakfast: Gamesa Senzo. Snacks/Other: Cecina. more...
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steady weight
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mpadillag's weight history
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