chiseistoocoolforu's Journal, 03 May 2011

is that even possible? 2lbs overnight??

162.6 lb Lost so far: 8.4 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

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1100 kcal

Fat: 35.63g | Prot: 41.64g | Carb: 155.54g.   Breakfast: French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Pepsi (12 oz). Dinner: Jumbo Flaky Biscuits, Frozen Whole Kernel Golden Corn, Italian Sides - Creamy Garlic Shells, Country Fried Steaks. Snacks/Other: Smart Pop 94% Fat Free Butter. more...

2958 kcal

Activities & Exercise: Housework - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...