Weigh In record (no journal entry) for 08 December 2014
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112.6 lb
Lost so far: 5.4 lb.
Still to go: 3.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 December 2014:
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307 kcal
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Fat: 3.94g | Prot: 30.32g | Carb: 40.08g.
Breakfast: Cantaloupe Melons, Coffee. Lunch: Turkey Breast Meat, Baby Spinach, Anchovy (Drained Solids In Oil, Canned), Tea (Brewed), Apples. more...
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losing 1.1 lb a week
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lau13ren's weight history
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