CarlaKing5's Journal, 08 December 2014

home

263.8 lb Lost so far: 0 lb.    Still to go: 93.8 lb.    Diet followed reasonably well.

---

1796 kcal

Fat: 68.83g | Prot: 64.04g | Carb: 237.18g.   Breakfast: Gatorade Propel Zero - Kiwi Strawberry. Lunch: Coca-Cola Coco-Cola Classic (12 oz), McDonald's French Fries (Medium), McDonald's Big Mac. Dinner: Egg Noodles (Enriched, Cooked), Mashed Potato, Baked or Fried Coated Chicken Breast Skinless. Snacks/Other: Breyers Heath English Toffee Ice Cream. more...

2915 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...