Weigh In record (no journal entry) for 08 December 2014
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206.5 lb
Lost so far: 0.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2014:
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175 kcal
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Fat: 12.09g | Prot: 4.57g | Carb: 12.00g.
Breakfast: Domino Sugar Sugar Packet, Straus Family Creamery Organic Half & Half, Coffee (Brewed From Grounds). more...
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gaining 0.7 lb a week
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