mike mcgowan's Journal, 03 May 2011

Weigh In record (no journal entry) for 03 May 2011

165.6 lb Lost so far: 7.4 lb. Still to go: 0.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 May 2011:

1858 kcal

Fat: 40.19g | Prot: 21.49g | Carb: 239.26g. Lunch: coors light, wheat thins, raisins. more...

1830 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.4 lb a week


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mike mcgowan's weight history