trytosendit's Journal, 17 May 2009

weighed myself last night hope this app helps
215.5 lb Lost so far: 0 lb.    Still to go: 46.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2009:
3141 kcal Fat: 99.98g | Prot: 121.91g | Carb: 440.17g.   Breakfast: Jalapeno Peppers, Activia Strawberry Yogurt, caramel mocha, Instant Oatmeal - Maple and Brown Sugar. Lunch: Green Peas (No Salt Added, Drained Solids, Canned), Mayonnaise, salmon, White Rice (Long-Grain, Enriched). Dinner: Black Olives, Onions, Root Beer, Pizza Sauce, Pizza Crust, Pepperoni, Natural Shredded Mozzarella Cheese. Snacks/Other: Cool Ranch Tortilla Chips. more...
3466 kcal Activities & Exercise: Exercise machine (moderate) - 25 minutes, Driving - 30 minutes, Bicycling (moderate) - 13/mph - 45 minutes, Desk Work - 4 hours, Resting - 11 hours and 20 minutes, Sleeping - 7 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for trytosendit's own diet



trytosendit's weight history


trytosendit's Recent Activity

trytosendit's Own Activity

No recent activity.

trytosendit's Buddies

No recent activity.

Other Member Diet Recent Activity

stasrtyxzrani recorded a Journal Entry.
Ssgt Eaglebeak recorded a Weigh In at 266.6 lb.
Leonard Zapp recorded a Weigh In at 215.5 lb.
SamLubbe recorded a Weigh In at 176.4 lb.
Jem1057 recorded a Weigh In at 227.0 lb.
Ann Nel recorded a Weigh In at 352.7 lb.
nurdila recorded a Weigh In at 110.2 lb.
Stellagrace updated their Food Diary.