trytosendit's Journal, 17 May 2009

weighed myself last night hope this app helps
215.5 lb Lost so far: 0 lb.    Still to go: 46.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2009:
3141 kcal Fat: 99.98g | Prot: 121.91g | Carb: 440.17g.   Breakfast: Activia Strawberry Yogurt, caramel mocha, Jalapeno Peppers, Instant Oatmeal - Maple and Brown Sugar. Lunch: salmon, Mayonnaise, Green Peas (No Salt Added, Drained Solids, Canned), White Rice (Long-Grain, Enriched). Dinner: Onions, Natural Shredded Mozzarella Cheese, Root Beer, Pizza Sauce, Pizza Crust, Pepperoni, Black Olives. Snacks/Other: Cool Ranch Tortilla Chips. more...
3466 kcal Activities & Exercise: Exercise machine (moderate) - 25 minutes, Driving - 30 minutes, Bicycling (moderate) - 13/mph - 45 minutes, Desk Work - 4 hours, Resting - 11 hours and 20 minutes, Sleeping - 7 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for trytosendit's own diet



trytosendit's weight history


trytosendit's Recent Activity

trytosendit's Own Activity

No recent activity.

trytosendit's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N commented on PepperMill's Journal Entry.
jeannetheboog recorded a Weigh In at 170.0 lb.
miranda norman supported MiLewski's Weigh In.
tasneem33 recorded a Weigh In at 160.0 lb.
LissyFox recorded a Weigh In at 143.3 lb.
jenMGD64 recorded a Weigh In at 147.0 lb.
Popsilundius commented on TorhildJ's Journal Entry.
Khikha2 updated their Food Diary.