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trytosendit's Journal, 17 May 2009
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weighed myself last night hope this app helps
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215.5 lb
Lost so far: 0 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2009:
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3141 kcal
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Fat: 99.98g | Prot: 121.91g | Carb: 440.17g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar, Jalapeno Peppers, Activia Strawberry Yogurt, caramel mocha. Lunch: salmon, White Rice (Long-Grain, Enriched), Mayonnaise, Green Peas (No Salt Added, Drained Solids, Canned). Dinner: Black Olives, Onions, Natural Shredded Mozzarella Cheese, Root Beer, Pizza Sauce, Pizza Crust, Pepperoni. Snacks/Other: Cool Ranch Tortilla Chips. more...
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3466 kcal
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Activities & Exercise:
Exercise machine (moderate) - 25 minutes, Driving - 30 minutes, Bicycling (moderate) - 13/mph - 45 minutes, Desk Work - 4 hours, Resting - 11 hours and 20 minutes, Sleeping - 7 hours. more...
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