moleman2000's Journal, 05 June 2009

creeping up - need to concentrate and make a real effort here.
211.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed poorly.

Diet Calendar Entries for 05 June 2009:
1179 kcal Fat: 60.68g | Prot: 34.32g | Carb: 129.28g.   Breakfast: Cap'n Crunchs Crunch Berries, Milk (2% Lowfat with Added Vitamin A), Doughnut, Coffee, Water. Lunch: Subway Tuna, Cheez-it, water, Oreo. Snacks/Other: meltaway mints. more...
3522 kcal Activities & Exercise: Desk Work - 7 hours, Bicycling (fast) - 15/mph - 55 minutes, Resting - 9 hours and 5 minutes, Sleeping - 7 hours. more...
on diet Weight Watchers   gaining 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



moleman2000's weight history


moleman2000's Recent Activity

moleman2000's Own Activity

No recent activity.

moleman2000's Buddies

No recent activity.

Weight Watchers Recent Activity

kkc9876 updated their Food Diary.
imastar recorded a Weigh In at 308.4 lb.
salsmom replied to their post - Is there a way to add a new food item?.
Grandma Cupid recorded a Weigh In at 200.6 lb.
Barb Lane added llynn5255's Homemade Chicken Soup recipe to their cook book.
bullmooz updated their Food Diary.
peisker-blumec updated their Exercise Diary.
SteveRit supported redgirl1974's Journal Entry.