moleman2000's Journal, 05 June 2009

creeping up - need to concentrate and make a real effort here.
211.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed poorly.

Diet Calendar Entries for 05 June 2009:
1179 kcal Fat: 60.68g | Prot: 34.32g | Carb: 129.28g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Coffee, Water, Doughnut, Cap'n Crunchs Crunch Berries. Lunch: Subway Tuna, Oreo, Cheez-it, water. Snacks/Other: meltaway mints. more...
3522 kcal Activities & Exercise: Desk Work - 7 hours, Bicycling (fast) - 15/mph - 55 minutes, Resting - 9 hours and 5 minutes, Sleeping - 7 hours. more...
on diet Weight Watchers   gaining 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



moleman2000's weight history


moleman2000's Recent Activity

moleman2000's Own Activity

No recent activity.

moleman2000's Buddies

No recent activity.

Weight Watchers Recent Activity

samlilmear updated their Food Diary.
franky1993 recorded a Weigh In at 221.6 lb.
Ceacea recorded a Weigh In at 183.0 lb.
BrenIL1 supported Вася123's Weigh In.
maiewa supported DairyFarmersWife's Journal Entry.
bellyafterbaby recorded a Weigh In at 123.0 lb.
kcn recorded a Weigh In at 144.8 lb.
cover girl commented on Kathy Vanish's Journal Entry.