Weigh In record (no journal entry) for 03 May 2011
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321.0 lb
Lost so far: 11.6 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2011:
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1110 kcal
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Fat: 44.26g | Prot: 64.55g | Carb: 117.54g.
Breakfast: i can't believe its not butter light, Hearty Grains 100% Whole Wheat English Muffins, Egg, Light & Fit Yogurt - Blueberry. Lunch: Pineapple Tidbits in 100% Pineapple Juice, kraft fat free catalina, Olives (Small-Extra Large), Mayonnaise, Pasteurized Prepared American Cheese Singles, Honey Wheat Sandwich Thins, SHAVED MESQUITE TURKEY *. Snacks/Other: goldfish crackers parmesan, kroger fat free cottage cheese. more...
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losing 3.3 lb a week
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