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started calorie counting again and slim fast. Gave up wine except for special occasions..
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194.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2014:
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260 kcal
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Fat: 1.50g | Prot: 6.00g | Carb: 59.00g.
Breakfast: Panera Bread Low-Fat Strawberry Smoothie with Ginseng. more...
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gaining 0.7 lb a week
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