Weigh In record (no journal entry) for 03 May 2011
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227.7 lb
Lost so far: 4.9 lb.
Still to go: 12.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2011:
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1782 kcal
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Fat: 69.51g | Prot: 92.55g | Carb: 204.92g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Honey Bunches of Oats Cereal, V-8 100% Vegetable Juice. Lunch: Tater Tots (Regular), Grilled Chicken Sandwich. Dinner: Complete Meals Chicken Parmigiana. Snacks/Other: Light String Cheese, String Cheese Mozzarella Cheese Snacks, String Cheese Mozzarella Cheese Snacks, Special K Protein Meal Bar - Double Chocolate, Special K Protein Meal Bar - Chocolate Peanut Butter. more...
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gaining 0.7 lb a week
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