osuallen's Journal, 03 May 2011

Weigh In record (no journal entry) for 03 May 2011
227.7 lb Lost so far: 4.9 lb.    Still to go: 12.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2011:
1782 kcal Fat: 69.51g | Prot: 92.55g | Carb: 204.92g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Honey Bunches of Oats Cereal, V-8 100% Vegetable Juice. Lunch: Tater Tots (Regular), Grilled Chicken Sandwich. Dinner: Complete Meals Chicken Parmigiana. Snacks/Other: Light String Cheese, String Cheese Mozzarella Cheese Snacks, String Cheese Mozzarella Cheese Snacks, Special K Protein Meal Bar - Double Chocolate, Special K Protein Meal Bar - Chocolate Peanut Butter. more...
gaining 0.7 lb a week

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