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20.3
Diet Calendar Entry for 07 December 2014:
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2901 kcal
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Fat: 60.55g | Prot: 266.31g | Carb: 328.03g.
Breakfast: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Dannon Light & Fit Greek - Vanilla (Cup), Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla, Honey Roasted Peanuts, Kashi GOLEAN Original Cereal. Lunch: Kraft Velveeta Cheese Slices, Minute Instant Whole Grain Brown Rice, Onions, Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Tyson Foods Chicken Breast Tenderloins. Dinner: Kashi GOLEAN Original Cereal, Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla, Dannon Light & Fit Greek - Vanilla (Cup), Popsicle Swirlwinds, Mushroom Pieces and Stems, Tostitos Medium Salsa, Kraft Velveeta Cheese Slices, Kale, Market Pantry Quick Oats 100% Whole Grain Oats, Egg White, Egg. Snacks/Other: Dannon Light & Fit Greek - Vanilla (Cup), Kashi GOLEAN Original Cereal, Quaker Rice Cakes - Caramel Corn, Hood 2% Reduced Fat Calorie Countdown Chocolate Milk, Great Value Sugar Free Cherry Limeade Drink Mix, Sundrop Diet Sundrop Citrus Soda (Can). more...
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