dmikhail's Journal, 03 May 2011

Weigh In record (no journal entry) for 03 May 2011
142.2 lb Lost so far: 18.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2011:
210 kcal Fat: 4.74g | Prot: 2.92g | Carb: 43.48g.   Breakfast: banana, irish cream, nutri grain, Coffee (Brewed From Grounds). more...
on diet dmikhail's own diet   losing 3.9 lb a week

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qui recorded a Weigh In at 313.3 lb.
swanbella333 recorded a Weigh In at 88.2 lb.
Svzharikova recorded a Weigh In at 111.3 lb.
ronnae15 supported rhontique's Journal Entry.
Twinky74 commented on MummyRivett's Journal Entry.
happymomofseven updated their Exercise Diary.
rhontique commented on marieschneiderbautista's Journal Entry.
Wiinberg65 recorded a Weigh In at 219.8 lb.