dmikhail's Journal, 03 May 2011

Weigh In record (no journal entry) for 03 May 2011
142.2 lb Lost so far: 18.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2011:
210 kcal Fat: 4.74g | Prot: 2.92g | Carb: 43.48g.   Breakfast: banana, Coffee (Brewed From Grounds), nutri grain, irish cream. more...
on diet dmikhail's own diet   losing 3.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dmikhail's own diet



dmikhail's weight history


dmikhail's Recent Activity

dmikhail's Own Activity

No recent activity.

dmikhail's Buddies

No recent activity.

Other Member Diet Recent Activity

Randy3 recorded a Weigh In at 214.1 lb.
LumpySpacePrincess1983 recorded a Weigh In at 198.0 lb.
Malévola recorded a Weigh In at 152.1 lb.
Dee959 recorded a Weigh In at 202.7 lb.
htyas recorded a Weigh In at 236.2 lb.
madjak30 commented on jmb3450's Journal Entry.
Suzi161 commented on Jane Robbin's Journal Entry.
clydebrown recorded a Weigh In at 394.0 lb.