dmikhail's Journal, 03 May 2011

Weigh In record (no journal entry) for 03 May 2011
142.2 lb Lost so far: 18.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2011:
210 kcal Fat: 4.74g | Prot: 2.92g | Carb: 43.48g.   Breakfast: banana, Coffee (Brewed From Grounds), nutri grain, irish cream. more...
on diet dmikhail's own diet   losing 3.9 lb a week

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Decoratingplus recorded a Journal Entry and a Weigh In at 141.3 lb.
MightyFull recorded a Journal Entry and a Weigh In at 227.2 lb.
apa1069 recorded a Weigh In at 208.8 lb.
lapbandchick commented on their Journal Entry.
tostnerburg recorded a Weigh In at 213.6 lb.
wade17 recorded a Weigh In at 223.0 lb.
SMA1981 recorded a Weigh In at 264.0 lb.
Ladyjovern recorded a Weigh In at 113.5 lb.