trish30's Journal, 29 November 2014

Weigh In record (no journal entry) for 29 November 2014

Diet Calendar Entries for 29 November 2014:
1924 kcal Fat: 88.36g | Prot: 77.20g | Carb: 165.49g.   Breakfast: Water, Great Value Fully Cooked Naturally Hardwood Smoked Bacon, Egg White, Scrambled Egg (Whole, Cooked). Lunch: Coca-Cola Coca-Cola Classic, Macaroni or Pasta Salad, Meijer Turkey Flavored Stuffing Mix, Golden Corral Deviled Eggs, Turkey Dark Meat and Skin. Dinner: Pepsi Pepsi, Festive Taco Seasoned Ground Turkey, Great Value Taco Shells. more...
2942 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Treadmill - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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