Weigh In record (no journal entry) for 05 December 2014
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218.0 lb
Lost so far: 57.0 lb.
Still to go: 118.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2014:
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721 kcal
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Fat: 57.51g | Prot: 38.31g | Carb: 12.42g.
Breakfast: Heavy Cream. Lunch: Burger King Double Cheeseburger (No Bun), Burger King Whopper Sandwich (No Bun). more...
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losing 0.2 lb a week
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nymelody's weight history
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