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Weighed myself at BB&B yesterday. I was 207 on that scale but I can tighten my belt by one notch now. I think I'm adding lean muscle.
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207.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 May 2011:
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1144 kcal
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Fat: 66.96g | Prot: 56.26g | Carb: 76.86g.
Breakfast: Half-and-Half, Coffee (Brewed From Grounds), Hash Brown, sausage mcmuffin, No Calorie Sweetener Packets, Half-and-Half, Coffee (Brewed From Grounds). Lunch: Pepper Jack Cheese, apple. Dinner: green giant broccoli cheese, Roast Beef. more...
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2977 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours. more...
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losing 0.2 lb a week
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