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Starting this again. I will be down at least 20lbs by July 1st!
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170.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2011:
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1480 kcal
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Fat: 34.07g | Prot: 92.96g | Carb: 207.86g.
Breakfast: Peaches, Cottage Cheese (Lowfat 2% Milkfat), Sugar Free Low Calorie Breakfast Syrup, Plain Pancakes. Lunch: Minestrone Soup, Yellow Mustard, Dill Cucumber Pickles, Tomatoes, Romaine Lettuce, honey smoked turkey breast, Multigrain Bread. Dinner: buitoni roasted garlic, buitoni. more...
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2623 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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