Weigh In record (no journal entry) for 03 December 2014
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118.6 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 December 2014:
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1634 kcal
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Fat: 58.61g | Prot: 97.08g | Carb: 182.05g.
Breakfast: Trader Joe's Reduced Guilt Spinach & Kale Greek Yogurt Dip, Kneadin' Bread Honey Whole Wheat Bread. Lunch: Chicken Soup, Mushrooms, Chicken Drumstick (Skin Eaten). Dinner: Noodles, Chicken Soup, Chicken Drumstick (Skin Eaten). Snacks/Other: Albertsons Chocolate Mini Muffins. more...
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