kata_go's Journal, 03 December 2014

Weigh In record (no journal entry) for 03 December 2014

Diet Calendar Entry for 03 December 2014:
1612 kcal Fat: 50.43g | Prot: 62.70g | Carb: 217.38g.   Breakfast: Barbara's Bakery Puffins Original Cereal, Pears, Great Value 1% Low Fat Milk. Lunch: Kraft String Cheese with 2% Milk, Trader Joe's Tuscan Italian Dressing (Trader Joe's), Great Value Garbanzo Beans, Goya Dark Red Kidney Beans, Albertsons Sliced Beets, Iceberg Lettuce (Includes Crisphead Types). Dinner: Sutter Home Chardonnay, Rosarita Refried Beans, Mexican Rice, Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa. Snacks/Other: Trader Joe's Spicy Chai Latte. more...

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Welcome back. Nice drop 
03 Dec 14 by member: unamoyer

     
 

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