Weigh In record (no journal entry) for 02 December 2014
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191.0 lb
Lost so far: 91.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2014:
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1028 kcal
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Fat: 18.64g | Prot: 39.35g | Carb: 190.98g.
Breakfast: Talking Rain Sparkling Ice - Pomegranate Berry, Fuji Apples, Jack Link's Peppered Beef Jerky (Package), Hershey's Kisses Hugs, Hard Salted Pretzels, Pomegranates, Chicken Rice Soup. more...
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steady weight
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dealaw's weight history
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