Weigh In record (no journal entry) for 02 December 2014
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150.0 lb
Lost so far: 19.0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 December 2014:
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297 kcal
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Fat: 13.44g | Prot: 25.58g | Carb: 22.77g.
Breakfast: Rose Canadian Bacon, Egg, Arnold Everything Sandwich Thins. more...
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losing 0.2 lb a week
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