Weigh In record (no journal entry) for 02 December 2014
Diet Calendar Entry for 02 December 2014:
|
2518 kcal
|
Fat: 111.57g | Prot: 114.81g | Carb: 276.28g.
Breakfast: Tim Horton's L (XS Sugar, XS Cream), Liberte Greek Yogurt 0%M.F. Strawberry, Kellogg's All-Bran Buds, Tim Hortons Turkey Sausage Breakfast Sandwich. Lunch: President's Choice Pretzel Buns Long, Lettuce, Turkey Breast (97% Fat Free, Lemon Pepper Flavor, Smoked), Hellmann's 1/2 The Fat Mayonnaise, Mustard, Minestrone Soup. Dinner: Broccoli, Chinese Cabbage (Bok-Choy, Pak-Choi) (Without Salt, Drained, Cooked, Boiled), Breaded Chicken Patty, Fillet or Tenders, Frank's Redhot Thick Hot Sauce, Cavendish Farms Potato Wedges. Snacks/Other: Chocolate Chip Cookies (with Butter), Milk (Whole Milk), Lay's Classic Chips, ACE Bakery Aged Cheddar Baguette Crisps, Kinder Mini Eggs. more...
|
|
|
Other Related Links
Members
|
DJSwany's weight history
|