You can do this Yolanda!!! Keep the faith!!! Get back "on the bike"... and "ride"!!! Have a good workout!!!
02 Dec 14 by member: millerm40
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You are not alone. Thanksgiving got me too :(. Back on plan since yesterday. I can't believe how much I gained in just 4 days! We will persevere, Yolanda. Hold your head up high :)!
02 Dec 14 by member: eerinka0420
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I am in the same boat as you. :-(
02 Dec 14 by member: jessabridge4444
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I hear you about the lying to FS as I did it too. We're here for you and not one of us have any reason to judge so please don't do it to yourself either.Together we are going to find that 'thing' again, aren't we. Maybe you should start another 'love yourself' challenge so we can get back that component and stop punishing ourselves with food...please, pretty please?
02 Dec 14 by member: FullaBella
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You're one of the strong ones here on FS...partly because of your honesty. You still inspire me.
02 Dec 14 by member: mgrill
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Remember Yolanda - it is just a number. It is a symptom of what you have been going through emotionally and physically. Don't get discouraged or feel ashamed. You are back on track and fully accountable. That is what it will take to defeat the scale monster and its causes. We are all here to support you as you have supported us so many times.
02 Dec 14 by member: alexzwk
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I'm in the same boat as well with a good sized gain over the holidays. The past is a done deal, what's important is to get back on track and start taking it back off. At least what goes on quickly comes off relatively quickly if we work at it. Just think how good it'll feel to weigh "X" amount less in a few days.
02 Dec 14 by member: jmb3450
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Find a positive attitude. :)
02 Dec 14 by member: jparlett
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02 Dec 14 by member: Rockiesfan
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Yes, I've been blossoming out as well, especially since I took time off from my running. Living the dream!
02 Dec 14 by member: DairyKing
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I am so with you! Got my gain on too. We can do this!
02 Dec 14 by member: kattay
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82 lbs lost that is fantastic!! You can do it!
02 Dec 14 by member: oofster
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You can do it, don't cheat yourself!
02 Dec 14 by member: butchmeeks
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Hang in there! Practicing honesty is vital to this journey! We are all here for you.
02 Dec 14 by member: kclab
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It happens. ((((((((Yolanda))))))))))
02 Dec 14 by member: ClassicRocker
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You have nothing to be ashamed about! The number on the scale has nothing to do with our identities or self-worth. It took a lot of courage and strength to post, even though you didn't want to. Bravo :)
02 Dec 14 by member: PepperMill
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Today is a new day -look forward not back!
02 Dec 14 by member: got the munchies
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Just look at where you started and know that you have accomplished a lot from where you started. I have lost the same pounds so many times I have lost count ;)
02 Dec 14 by member: kmunson
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02 Dec 14 by member: buckeyechick
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Great new resolve! We begin again every day. Good luck.
02 Dec 14 by member: JovialJ
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