Bruin101's Journal, 01 December 2014

185.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

---

1822 kcal

Fat: 78.65g | Prot: 98.61g | Carb: 193.11g.   Breakfast: Starbucks Chocolate Croissant, Starbucks Nonfat Caffe Latte (Grande). Lunch: Papa John's 16" Original Crust Pizza - Sausage. Dinner: Ambrosia Apple, Baby Carrots, Chicken Breast (Skin Not Eaten), California Avocados, Olive Oil, Tomatoes. more...

2427 kcal

Activities & Exercise: Sleeping - 8 hours, Sitting - 9 hours, Resting - 5 hours and 45 minutes, Driving - 1 hour and 15 minutes. more...