baby624's Journal, 01 December 2014

Weigh In record (no journal entry) for 01 December 2014
126.3 lb Lost so far: 0 lb.    Still to go: 8.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 December 2014:
242 kcal Fat: 2.66g | Prot: 7.55g | Carb: 47.34g.   Breakfast: Sweet Potato (Without Skin, Cooked, Boiled). Lunch: quinoa quinoa. more...
1702 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
gaining 1.3 lb a week

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