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Ore 18:00
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189.8 lb
Lost so far: 0 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 December 2014:
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1217 kcal
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Fat: 36.68g | Prot: 25.45g | Carb: 189.83g.
Breakfast: Carrefour Latte Fresco Parzialmente Scremato, Caffè Vergnano Èspresso Arabica, Coop Zucchero di Canna Integrale, Grancereale Frutta. Dinner: Carrefour Bio Cioccolato Extra Fondente, Granarolo Burro, Carrefour Gnocchi di Patate, Carrefour Succo di Frutta Tropicale, Carrefour Yogurt in Linea 0,1%, Ferrero Pocket Coffee. Snacks/Other: Biosicilia Marmellata di Arance Amare, Carrefour Fette Biscottate. more...
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2278 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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