Weigh In record (no journal entry) for 01 December 2014
Diet Calendar Entries for 01 December 2014:
|
1471 kcal
|
Fat: 81.17g | Prot: 35.86g | Carb: 160.02g.
Breakfast: Member's Mark Omega 3 Fish Oil (1000 mg), Truvia Sweetener (Packet), Dunkin' Donuts Coffee. Lunch: Kraft Natural Finely Shredded Sharp Cheddar Cheese, Knott's Berry Farm Raspberry Shortbread Cookies, Pink Lady Apples, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Chef Solutions Cranberry Pecan Chicken Salad. Dinner: Cuties Clementines, Kraft Natural Finely Shredded Sharp Cheddar Cheese, Breakstone's All Natural Sour Cream, Keebler Multi-Grain Club Crackers, Chef's Cupboard Roasted Red Pepper & Tomato Soup. Snacks/Other: Herbal Tea (Other Than Chamomile, Brewed), Breyers Heath English Toffee Ice Cream, Woodstock Farms Brazil Nuts, Trident Sugarless Tropical Twist Gum, Dry Roasted Peanuts (with Salt), Edy's Limited Edition Peppermint Ice Cream. more...
|
|
1802 kcal
|
Activities & Exercise:
Driving - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 6 hours and 30 minutes. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hanksmommy's weight history
|