Weigh In record (no journal entry) for 01 December 2014
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274.0 lb
Lost so far: 0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2014:
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2265 kcal
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Fat: 69.26g | Prot: 88.95g | Carb: 285.28g.
Breakfast: Triple Berry Blend, dole mango chunks, Strawberries, Bananas. Lunch: Great Value Pepper Jack Cheese, Clementines, Fuji Apples, Flav-R-Pac Normandy Blend. Dinner: Cornbread (Home Recipe), Chili Con Carne with Beans. Snacks/Other: Samuel Adams Brown Ale Beer. more...
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gaining 1.8 lb a week
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Lord_Faramir's weight history
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