Weigh In record (no journal entry) for 01 December 2014
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261.1 lb
Lost so far: 0 lb.
Still to go: 61.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2014:
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700 kcal
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Fat: 23.09g | Prot: 15.57g | Carb: 121.69g.
Breakfast: Archer Farms Fuji Apples, Coffee, Fiber One Chewy Bars - Oats & Chocolate. Lunch: H.K. Anderson Peanut Butter Filled Nuggets. Snacks/Other: Utz Mini Halloween Pretzels. more...
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gaining 0.4 lb a week
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