Keddie's Journal, 01 May 2011

New month lets go
266.0 lb Lost so far: 30.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2011:
4473 kcal Fat: 231.48g | Prot: 228.94g | Carb: 378.38g.   Breakfast: egg beaters, mushroom, onion, cheese, hillshire farm turkey sausage, bell pepper yellow. Dinner: Blue & Roquefort Cheese Salad Dressing, White Rice, Ice Cream, General Tso (General Gau) Chicken, Chicken Tender. Snacks/Other: cream doughnut, Fiber One Chewy Bars. more...
3889 kcal Activities & Exercise: Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet Keddie's own diet   gaining 3.1 lb a week

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