MLEK's Journal, 01 May 2011

Whoops, wrong direction! Try, try again...
192.0 lb Lost so far: 18.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2011:
640 kcal Fat: 29.51g | Prot: 31.72g | Carb: 61.55g.   Breakfast: blueberry pancakes, coffee, egg, bacon. Lunch: rye bread, ham, american cheese, dijon mustard. Dinner: sweet potato. more...
on diet MLEK's own diet   gaining 0.6 lb a week

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foreverfrost recorded a Weigh In at 240.6 lb.
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lardog recorded a Weigh In at 300.9 lb.
glen supported Jillzee00's Journal Entry.
Naqualin recorded a Weigh In at 202.8 lb.
AshesAwesome recorded a Weigh In at 132.2 lb.