MLEK's Journal, 01 May 2011

Whoops, wrong direction! Try, try again...
192.0 lb Lost so far: 18.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2011:
640 kcal Fat: 29.51g | Prot: 31.72g | Carb: 61.55g.   Breakfast: coffee, egg, bacon, blueberry pancakes. Lunch: rye bread, ham, american cheese, dijon mustard. Dinner: sweet potato. more...
on diet MLEK's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MLEK's weight history


MLEK's Recent Activity

MLEK's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

8Patty supported Bigd66's Weight Entry.
aorofino updated their Exercise Diary.
dayi24 commented on their Journal Entry.
rhago32 recorded a Weight Entry at 257.0 lb.
D4NIELLE commented on their Journal Entry.
Packerbob57 is following KiarraClark.
super dave recorded a Weight Entry at 214.0 lb.
John Joseph K updated their Exercise Diary.