MLEK's Journal, 01 May 2011

Whoops, wrong direction! Try, try again...
192.0 lb Lost so far: 18.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2011:
640 kcal Fat: 29.51g | Prot: 31.72g | Carb: 61.55g.   Breakfast: blueberry pancakes, coffee, egg, bacon. Lunch: ham, rye bread, american cheese, dijon mustard. Dinner: sweet potato. more...
on diet MLEK's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MLEK's own diet



MLEK's weight history


MLEK's Recent Activity

MLEK's Own Activity

No recent activity.

MLEK's Buddies

No recent activity.

Other Member Diet Recent Activity

Jeff H updated their Exercise Diary.
VeggieJunkie supported Jillzee00's Journal Entry.
Jillzee00 commented on their Journal Entry.
eddieb96 recorded a Weigh In at 199.7 lb.
amyskids commented on their Journal Entry.
Neurodroid updated their Exercise Diary.
gangazumba recorded a Weigh In at 216.8 lb.
macrophylla updated their Food Diary.