MLEK's Journal, 01 May 2011

Whoops, wrong direction! Try, try again...
192.0 lb Lost so far: 18.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2011:
640 kcal Fat: 29.51g | Prot: 31.72g | Carb: 61.55g.   Breakfast: coffee, egg, bacon, blueberry pancakes. Lunch: rye bread, ham, american cheese, dijon mustard. Dinner: sweet potato. more...
on diet MLEK's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MLEK's weight history


MLEK's Recent Activity

MLEK's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

sara bryan updated their Food Diary.
Lintru updated their Food Diary.
Odaenerys commented on JullyMiller's Journal Entry.
ewwalton recorded a Weight Entry at 212.0 lb.
jparlett updated their Exercise Diary.
lnafyms recorded a Weight Entry at 174.0 lb.
Kevster1 recorded a Weight Entry at 281.6 lb.
Dude-Mama recorded a Weight Entry at 124.0 lb.