sheribowers's Journal, 30 November 2014

Here we go again!!! I am so happy though this site has been up for a few years so I can see for myself how this yo yo dieting is not the answer. I can go back and read my highlights. Anyway I am starting this new diet. It called the 21 day fix. It is all over youtube and very interesting. It is only for 21 days!! That is what I keep telling myself. Today was my first day and really it wasn't that bad! It has you eat 6 small meals to get your metabolism kicked into gear. This is a huge mind adjustment for me!! Anyway -- I am going to post everyday just so I can track accurately!!

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