Weigh In record (no journal entry) for 01 May 2011
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225.0 lb
Lost so far: 4.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2011:
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1915 kcal
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Fat: 133.30g | Prot: 141.78g | Carb: 43.13g.
Breakfast: atkins shake, black olives, olive oil, mozzarella cheese. Lunch: black olives, onion, cabbage, kfc grilled chicken thigh, kfc grilled chicken leg. Dinner: parmesan cheese, olive oil, roast beef, cauliflower. Snacks/Other: black olives, atkins bar, celery. more...
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losing 20.3 lb a week
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laslaurie64's weight history
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