Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
loligoss
Journal
22 Feb 11
loligoss's Journal, 22 February 2011
loligoss's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 February 2011
145.5 lb
Lost so far:
0 lb
.
Still to go:
17.6 lb
.
Diet followed N/A.
Diet Calendar
Entries for 22 February 2011:
626 kcal
Fat: 37.76g | Prot: 51.70g | Carb: 21.00g.
Breakfast:
ementhal cheese, tofu, hard boiled egg.
Lunch:
olive oil, spinach raw, starkist tuna, Cherry Tomatoes.
Dinner:
chicken soup.
Snacks/Other:
egg hard boiled.
more...
1934 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
loligoss's weight history
view complete history