Weigh In record (no journal entry) for 29 November 2014
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181.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 November 2014:
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1009 kcal
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Fat: 28.32g | Prot: 39.89g | Carb: 148.40g.
Breakfast: 1% Fat Milk, Bananas, Whole Wheat Bread, Butter. Lunch: Great Value Vegetable Medley, Basmati Rice, Chicken Drumstick (Skin Eaten), Roasted Broiled or Baked Chicken Drumstick (Skin Eaten). Snacks/Other: Ruffles Original Potato Chips, Satsuma. more...
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