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I have been lazy lately. I have only be to the gym three time in the past two weeks. Decided to make a jars one with marbles the other without so every time I go to gym I move one over to the empty jar, I am doing the same with pounds. Then I made a jar to do so every time I get bored and go to food I go to jar. That has things to do in it. I really want to get on track so I do not gain a lot of weight around the holiday.
Diet Calendar Entry for 29 November 2014:
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1221 kcal
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Fat: 65.61g | Prot: 66.85g | Carb: 91.61g.
Breakfast: Coffee with Cream, Cavendish Potato Patty, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Spinach (from Fresh), Egg Omelet or Scrambled Egg (Fat Not Added in Cooking). Lunch: Chicken Breast, Olive Oil, Penne. Dinner: Poultry Gravy, Kraft Stove Top Stuffing Mix For Turkey, Turkey Breast Meat. Snacks/Other: Water. more...
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