Weigh In record (no journal entry) for 29 November 2014
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119.0 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 November 2014:
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1152 kcal
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Fat: 38.06g | Prot: 56.78g | Carb: 143.86g.
Breakfast: Mixed Vegetables (Solids and Liquids, Canned), Baked or Broiled Fish, Jam Preserves, White Rice, Yogurt, Carrots, Egg, Egg, Apples, Butter, Great Value Vegetable Medley, Pork. more...
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1817 kcal
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Activities & Exercise:
Running - 6/mph - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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