Weigh In record (no journal entry) for 29 November 2014
|
188.0 lb
Lost so far: 19.0 lb.
Still to go: 41.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 29 November 2014:
|
1205 kcal
|
Fat: 14.83g | Prot: 49.19g | Carb: 229.37g.
Breakfast: Bananas, Juice Plus Complete Chocolate, Morrisons Pink Lady Apple. Lunch: Apples, Juice Plus Complete Chocolate. Dinner: Bananas, Belvita Breakfast Milk and Cereals. Snacks/Other: Banana, Apples. more...
|
losing 5.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pretty26's weight history
|