Weigh In record (no journal entry) for 28 November 2014
Diet Calendar Entries for 28 November 2014:
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995 kcal
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Fat: 52.28g | Prot: 98.61g | Carb: 40.82g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Coffee (Brewed From Grounds), Wellshire Farms Organic Uncured Turkey Bacon, Egg. Lunch: Atkins Advantage Milk Chocolate Delight Shake. Dinner: Butterball Oven Roasted White Turkey, Sargento Colby Jack Cheese Sticks, Green Peppers, Swanson 100% Natural Chicken Broth, Broccoli, Trader Joe's Shredded Green Cabbage, Cooked Spinach (from Fresh). Snacks/Other: Trident Sugar Free Spearmint Gum. more...
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2546 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 19 hours, Sleeping - 3 hours. more...
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