Weigh In record (no journal entry) for 11 June 2010
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210.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 June 2010:
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1671 kcal
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Fat: 63.71g | Prot: 76.41g | Carb: 212.93g.
Breakfast: GOLEAN Crunch!, Seasonal Fresh Fruit Salad, Milk (Nonfat), Honey Clusters Cereal, 1% Low Fat Chocolate Milk. Lunch: Southwestern Steak Soup (Cup), Sweet Cherries. Dinner: Charbroiled Shrimp Taco, Taco or Tostada with Fish, Lettuce, Tomato and Salsa. Snacks/Other: Goldfish Original Crackers, Soft Whole Wheat Bread, Crunchy Salted Peanut Butter, prosciutto panino, Spicy Hummus Dip, Roasted Plantain Chips. more...
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4286 kcal
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Activities & Exercise:
Desk Work - 2 hours and 30 minutes, Driving - 2 hours, Housework - 4 hours, Boxing - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 6 hours. more...
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