BabyYin's Journal, 28 November 2014

335.0 lb Lost so far: 37.0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

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1459 kcal

Fat: 31.77g | Prot: 61.08g | Carb: 227.14g.   Breakfast: Doughnut, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds). Lunch: Ocean Spray Jellied Cranberry Sauce, Candied Sweetpotato, Turkey Breast Meat. Dinner: White Bread, Turkey Breast Meat. Snacks/Other: No Sugar Added Fat Free Ice Cream (Flavors Other Than Chocolate), Marie Callender's Pumpkin Pie. more...

5871 kcal

Activities & Exercise: Sleeping - 8 hours, Walking (slow) - 2/mph - 6 hours, Sitting - 4 hours, Standing - 6 hours. more...