Weigh In record (no journal entry) for 28 November 2014
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183.0 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 November 2014:
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2249 kcal
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Fat: 79.83g | Prot: 80.43g | Carb: 249.44g.
Breakfast: Coffee (Instant). Lunch: Rump Steak, Beef Sausage (Cured, Cooked, Smoked). Dinner: KFC Classic Twister. Snacks/Other: Hotdog, Hotdog, Brandy, Coca-Cola Coco-Cola Classic (12 oz). more...
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