Weigh In record (no journal entry) for 28 November 2014
|
127.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed N/A.
|
Diet Calendar Entry for 28 November 2014:
|
1260 kcal
|
Fat: 34.16g | Prot: 50.28g | Carb: 182.82g.
Breakfast: Coffee (Instant), Coffee (Instant Powder), Tesco Value Porridge Oats. Lunch: Carbonated Water Unsweetened, Tesco Value Cheese & Tomato Pizza. Dinner: Rice Pudding, Tesco Everyday Value Shepherds Pie. Snacks/Other: Nairn's Fine Milled Oatcakes, Asda Red Seedless Grapes, Maltesers Maltesers, Coffee (Instant), Coffee (Instant). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
battybabs's weight history
|